What Causes Anxiety Disorders?
People suffering from anxiety disorders feel a sense of anxiety and fear that are insignificant to the actual threat. They might also experience physical symptoms such as a rapid pulse, sweating, or shortness in breath.
There are two types of treatment for anxiety disorders: medication and psychotherapy (also called talk therapy). Each has its own advantages.
Genetics
Genetics is one of the major factors that contribute to anxiety disorders. Studies have revealed that people who have a family background of anxiety are at a higher risk of developing the disorder. It is thought that genes could also cause anxiety to flare-up in certain circumstances, and increase the risk to developing symptoms. Scientists continue to discover the genes that trigger anxiety. They hope to find a way to prevent people with certain genetics from developing anxiety disorders.
Anxiety is a trait that runs in families, and those with close relatives who have suffered from anxiety are more likely to develop it. Genetic studies on identical twins have also shown that there is a connection between genes and anxiety disorders. In fact one of the most important discoveries in the genetic research on anxiety is the discovery that a duplication of the chromosome 15 gene is associated with higher risk of being affected by panic attacks and phobias. disorder.
Researchers have a clear understanding of the role that genetics plays in anxiety. However it is important to keep in mind that environmental factors can cause the condition. This is the case for those with an anxiety-related family history and those who do not. Certain studies have found that people who suffer from chronic stress, traumatic events or other mental illnesses are more likely to experience anxiety.
Numerous gene-based association (GWAS) studies have revealed a significant heritability of anxiety disorders, both in the present and past, and the traits that are associated with them. However the majority of anxiety-related loci have not yet been identified. Future GWAS require more in-depth and systematic phenotyping to identify the specific mechanisms linking genotype to the phenotype. It will be important to determine whether there are gender differences in genetic susceptibility for anxiety, and to differentiate between the disorder-specific loci and the pluriotropic ones that affect the phenotypes of anxiety in a variety of ways. In addition, more diversity in study samples is required to discover and replicate the majority of genes that are associated with anxiety. These are major hurdles in the advancement of anxiety genomics.
Environmental stress
People suffering from anxiety disorders are prone to fear and worry that is extreme and insignificant to the situation. This can cause great distress and have a negative effect on their lives which includes work, family and social life. The reason for anxiety disorders isn't fully known, but a variety of factors may be involved. These include genetic factors and brain chemistry; life experiences as well as environmental stressors. In addition certain medical conditions and medications can trigger anxiety.
People who have hereditary characteristics, like the tendency to be shy or nervous, may be more prone to anxiety. Genes can affect the way the brain chemicals that control emotion and fear work. If these chemicals aren't functioning correctly, anxiety disorders could occur. Anyone with a family member with an anxiety disorder are at higher risk.
Anxiety disorders can be caused by stress or negative events such as the death or illness of a loved one. If these feelings don't subside it is advised to seek medical attention.
Exposure to toxic substances, such as pollution or chemical exposure, is linked to higher levels of anxiety. Some medical conditions, like thyroid issues, can increase the risk of developing anxiety disorders.
There are a myriad of ways to treat anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and behavior. CBT can help you understand how to deal with situations that can trigger anxiety and conquer your anxiety. It can help you manage your worries, and reduce the time you spend worrying. CBT can be combined with other therapies, such as mindfulness meditation or group support groups.
It is crucial to choose the treatment that is suitable for you. It is often best to combine treatments such as psychotherapy, medication and self-help. Share with your doctor any family history of anxiety. This will allow them to recognize anxiety signs and treat them quickly. Avoiding things that trigger anxiety symptoms is crucial. For instance avoid places where you've had negative experiences in the past.
Mental health issues
Everyone feels anxious occasionally It's the brain's way to react to stress and warning us about danger. When anxiety becomes chronic and overwhelming, it can cause problems with daily life. It's crucial to speak with an expert doctor and receive an evaluation.
Anxiety disorders are often accompanied by other mental health conditions. For instance, those suffering from depression or bipolar disorder may suffer from anxiety symptoms. People with certain physical issues, like diabetes or heart disease have a greater risk of anxiety. People who have suffered trauma or abuse are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD).
There are many different types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Some types of drugs are more effective for specific types of anxiety.
For example, SSRIs and SNRIs, which are used to treat depression, also help with anxiety. These include citalopram (Lexapro) and Fluoxetine (Prozac) and duloxetine (Cymbalta). Tricyclic antidepressants are another class of antidepressants which can aid in the treatment of anxiety. They include imipramine and clomipramine.
Certain prescription medications herbal supplements, as well as illicit drugs may make anxiety symptoms worse. People with anxiety disorders should also avoid caffeine, alcohol and nicotine.
People with anxiety can benefit from psychotherapy, also known as talk therapy. It is typically conducted in small group settings and focuses on coping with your anxiety. It will also help you to change the behaviors that contribute to your anxiety, such as avoiding stressful situations. You could also consider other complementary treatments such as yoga and mindfulness meditation. Many people suffering from anxiety experience relief from these methods. If your anxiety doesn't improve, you may need to speak with a psychiatrist or psychologist for further assistance.
Substance abuse
Everybody experiences anxiety at some point However, a real anxiety disorder is one that causes constant fear and tension that interferes with daily activities. Anxiety is usually caused by a specific event or situation, such as an interview or public speaking event, but for certain people, it can be chronic and even crippling. It is essential for those who suffer from a co-occurring anxiety disorder as well as a substance abuse issue to get professional help. A dual diagnosis treatment center can provide the treatment and support required to help you recover.
Substance abuse can mask anxiety symptoms and make it difficult to identify. Certain drugs and alcohols can trigger symptoms similar to anxiety symptoms, including anxiety, restlessness, nervousness and irritability. Symptoms can also be triggered by withdrawal. If a person's anxiety and a history of substance use disorders are inextricably linked, it can be difficult to tell if the anxiety is caused by or exacerbated by their alcohol or drug use.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs enhance the activity of certain parts of the brain that are involved in anxiety and depression. In panic anxiety disorder , users can experience a semi-permanent level of anxiety, which gets worse when they stop using the drug or feel withdrawal.
According to the Anxiety Depression Association of America, research has shown that about 20 percent of people diagnosed with anxiety disorders also suffer from an addiction disorder. Health issues, financial difficulties, relationship problems and other stressors are typically connected to addiction. The severity of anxiety disorder and addiction can impede the treatment process, but it's essential to tackle both issues at the same time.
It is possible to overcome anxiety and addiction at the same time. The trick is to locate a dual treatment center that offers the best combination of treatment for the person. Click on the link to learn more about the nearest center that can provide dual diagnosis. The earlier you seek help, the more likely that your anxiety and addiction can be successfully treated.